can any1 gimme an idea of good sites on meditation ....well as days come closer da need 4 mental relaxation bcomz very high...pl sum1 gemme a way thru
11listen
4get about the whole world while meditating (most toughest task)
but listen if 1 can sit alone quiet and keep his eyes closed 4 half an hour
he will feel calmness and relief from all the pains
in that period try to focus ur mind on only 1 thing (may be IIT.game ,tv ,GOD)or anything
REMEMBER
ONE WHO CAN ENJOY HIS OWN COMPANY NEVER GET BORED OR SAD
HE LIVES IN TRUE HAPPINESS
11That's right mani......
Meditation is more difficult than clearing jee......but once u get it right, meditation is the best tool u can possibly have to mental fitness
Why do u want a website for it??? It is best if it comes naturally to u....
no one can make u meditate
11yes it is rightly said
MAN JEETE JAG JEET
it means the 1 who can control of his feelings has the potential to win over the whole universe[1]
