23yes mera bhi weight badh gaya in my drop year .
I will recommend people to do power yoga. It is extremely helpful in improving concentration . One hour daily and ur job is done. Instead of wasting time on tiit rather do power yoga lol
We all know that to study better and to have a longer attention span, we need to keep fit and have a healthy body and mind. Do we really need to do gym and all that crap for this purpose? Not really. Normal exercise(the ways given here especially) will do. I found some really useful links(which you may argue has been written by a Westerner, but it applies to everyone!) -:
The Primal Blueprint 101
http://www.marksdailyapple.com/primal-blueprint-101/
This is the main page. It has links to all the pages which I'm going to give you(which are relevant to us).
The Definitive Guide to Fats
http://www.marksdailyapple.com/fats/
Now that you peeps are learning organic chemistry too, you'll find the extra tidbits of information very easy to understand, especially processes like hydrogenation. Very informative and enjoyable article!
Avoid the Afternoon Slump
http://www.marksdailyapple.com/afternoon-slump/
This is how I first stumbled upon this site. The afternoon-nap thing has been quite a problem for me. I'm sure many others face it too..the strong desire to take a nap during noon-hours(after lunch). This page has some useful tips to combat it.
Prison Workout
http://www.marksdailyapple.com/prison-workout/
About the exercise part. You don't have gym equipments, treadmills and crap. But you can keep fit with limited resources, just like prisoners do.
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11What do u mean by drop year? I think this was ur first JEE.. Is'nt it??
11@querty Oh! then u have really done a commendable job bcos its hard to keep urself motivated. Congrats dude! Please check ur chatbox. I have a query..
